Introduction
Introducing StrongLifts Weight Lifting Log, the ultimate workout planner designed to help you get the most out of your workouts. With a clean and intuitive interface, this app is easy to use and will keep you motivated as you track your progress and gain muscle and strength. Whether you're a beginner or a seasoned lifter, StrongLifts has simple training plans tailored to your level. It even adjusts the weight for you as you progress. Say goodbye to complicated workout apps and wasted time at the gym – with StrongLifts, you'll have everything you need to reach your fitness goals. Download now and start lifting!
Features of StrongLifts Weight Lifting Log Mod:
⭐️ Workout Planner: The App includes a unique timer and allows users to keep track of their training in order to gain muscle and strength.
⭐️ Simple Training Plans: The application provides simple training plans for both beginners and experienced individuals.
⭐️ Clean and Intuitive Interface: The App is designed to be clean, straightforward, and easy to access, impressing every user with its uncluttered interface.
⭐️ Easy to Use: The App's usage is straightforward, not complicated or cumbersome like other workout applications, making it easy for users to choose and install.
⭐️ Advanced Features: Created by a powerlifter, the App offers advanced features to meet all user requirements, including automatically increasing the weight for improved productivity.
⭐️ Instructional Videos: The App offers instructional videos to help users improve their form and quality of workouts if they are not familiar with the exercises.
In conclusion, StrongLifts Weight Lifting Log Mod is an efficient and user-friendly workout App that helps individuals work out more successfully. With its unique features such as a workout planner, simple training plans, clean interface, easy usability, advanced features, and instructional videos, users can easily track and improve their training progress to achieve high results. Click to download this App now and optimize your workout routine!
- No virus
- No advertising
- User protection
Information
- File size： 17.00 M
- Language： English
- Latest Version： 3.7.2
- Requirements： Android
- Votes： 426
- Package ID： com.stronglifts.app
- Developer： StrongLifts
Screenshots
Explore More
Reach your fitness goals and maximize workouts with our revolutionary exercise apps. Track progress, log workouts, and analyze performance using our intuitive tracking tools. Follow customized training plans tailored to your level and interests. Learn new exercises and techniques with our video instructional library. Monitor heart rate, calories burned, and other metrics to optimize your routine.
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Comment
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The app is simple and effective. I've started hitting a plateau in some exercises, and adding every workout is definitely not the norm anymore. I'll see if the app helps keep me on track! My only suggestion, would be if the workout showed the overall time of each workout. As the weight goes up, I'm taking full rest periods. It would be nice to see a record of time rather than adding it in the notes.2024-01-27 22:00:29
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Premium subscriber, happy to see the app improve overall. Great way to effortlessly monitor, analyze, and adjust workouts. It's certainly helped me make progress. Still no support for WearOS, however, which was very helpful in previous versions. I could leave my phone in my bag or on my desk and manage my reps/rests from my watch. Miss that.2024-01-24 18:56:18
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I love the app. I used it before the pandemic for about 9 months, now I started using it again since 3 Mo. I purchased the yearly pass. I love the explicit warmup, the additional exercises you can add. I like it even more because it is very customisable for the bar weight, for the plates, etc. Still some longer warmup is needed, as I got a ventricular extrasistole from weight lifting. I rest during the pandemic and now I'm good again. Still, it's on top of my favourite apps from my phone.2024-01-24 11:03:02
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A great work out and a good app, but honestly the current UI/UX sucks compared to the simplicity of the old version. Click "warm up" - got to pay for that. Takes you to an ad that is pushing a "pro" subscription service. Want to adjust your workout plan - got to pay for that too. You can just set up 5*5 on a different app instead. It should be a one time payment and I would pay it instantly, just to get rid of the ads. Otherwise it's functional and the data is useful.2024-01-24 09:23:52
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This app can be frustrating because you have to make edits to your workouts from the home screen or it will not save any changes for the next workout. The support for the app is very helpful though and responds very quickly to help requests. I do think the app is overpriced but once you get it figured out it is an OK way to track your training.2024-01-23 16:38:00
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Excellent app.. Very simple and easy to use. Straight forward and gets the job done.. I like how he has a section for videos on how to do a certain exercise properly. It really helps. Would highly recommend for 5 by 5, sure beats paper. edit July 22-2019: doing the program again and this time starting with the var and building slowly.. again very simple app, highly recommend2024-01-23 15:14:23
