The Freediving Apnea Trainer App is designed to help users improve their breath-holding and apnea stamina. The app allows users to set their maximum breath-holding time and then generates training tables based on this time. Users can follow the training plan provided by the app and track their progress through the full history of completed trainings. The app also offers additional features such as the ability to edit existing tables, create custom tables, and use various devices for pulse and heart rate measurements. It should be noted that the app is not intended for medical use and users should consult with a physician if they have any medical conditions.
The advantages of the Freediving Apnea Trainer app are:
- Improved apnea and breath stamina: The app helps users increase their breath-holding time and improve their overall apnea skills.
- Customized training tables: The app automatically calculates training tables based on the user's current maximum breathholding time, providing a personalized training plan.
- Editable tables and customizable training: Users can edit existing tables or create their own, allowing for flexibility in training.
- Detailed training history: The app keeps a full history of completed trainings, including statistics and charts, allowing users to track their progress over time.
- Support for additional devices: The app supports pulse oximeters such as Jumper500f and Bluetooth devices for heart rate measurements, expanding its capabilities.
- Additional features: The app includes features like a flexible "Square breath" training timer, voice and vibration notifications for remaining time, ability to mark the start of contractions, pause and early transition to the next phase, and the option to use the phone camera for heart rate measurements.
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