Introduction
Welcome to StrongLifts - the ultimate weightlifting tracker! Our streamlined interface makes tracking workouts a breeze. Developed by a powerlifter, it automatically adjusts weight progression. You can enjoy extra features like progress tracking and personalized advice. Get results in weeks with our free program, including barbell, bodyweight, and dumbbell exercises, plus detailed workout videos. Download now and unleash your full potential!
Features of StrongLifts:
⭐️ Customizable strength training plan: Users can design their own plan or use the free plan provided by the app.
⭐️ Streamlined and user-friendly interface: The app is easy to learn and use, making it convenient for users to log their workouts and find specific exercises.
⭐️ Automatic tracking and progress monitoring: The app can track users' progress and provide advice on how to improve future workouts. It also automatically increases the weight for each exercise.
⭐️ Developed by sports experts: Designed with an understanding of the nuances of powerlifting, making it ideal for powerlifters.
⭐️ Results-driven approach: The app utilizes principles such as progressive overload and automatic weight increase to help users push their limits and see results.
⭐️ Comprehensive resources: The app offers video tutorials, step-by-step instructions, and a wide range of exercises to choose from, including barbell, bodyweight, and dumbbell exercises.
Conclusion:
StrongLifts is the ultimate weightlifting tracker for those looking to increase their strength. With customizable training plans, a user-friendly interface, and automatic tracking features, it streamlines the workout experience and provides users with valuable insights to improve their performance. Developed by sports experts, it offers a results-driven approach and comprehensive resources to support users in achieving their fitness goals. Get started for free and experience the benefits of StrongLifts today.
- No virus
- No advertising
- User protection
Information
- File size： 18.75 M
- Language： English
- Latest Version： 3.7.8
- Requirements： Android
- Votes： 434
- Package ID： com.stronglifts.app
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Comment
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Haven't lifted in almost 4 years and turns out I was over training before. Crazy how I was able to get back to my old physique within a month of using this app. The gains are real and it bodes well for future strength and hypertrophy. Great app2024-06-15 12:59:02
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Was highly recommend but I dont see what the fuss is about. It tracks basic lifts, you can do this in the notes app. I don't see enough to make it worth getting a subscription.2024-06-15 00:18:33
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Highly recommend this app. I'm that impressed. I was more than happy to pay for the Stronglift Pro Lifetime access. Well worth it, too. If you're new to 5x5 workouts, this app will guide you through it all. It's all there, plus more workouts. Superb app, love it.2024-06-14 03:04:21
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Fantastic way to stay on track and reach your health goals!2024-06-13 15:08:11
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App is a bait and switch. Any useful features are pay walled and description is deceptive. Just google a workout plan and eat clean food, or use one of the many apps that aren't a deceptive bait and switch like this app. The app "Fitnotes" and a customised chatgpt created workout plan based on your goals, lifestyle and height/weight/age will save you over 60usd a year.2024-06-13 12:03:10
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I have used several apps to guide my workouts and strength training. This is the best one yet.2024-06-13 02:20:16
