Discover emotional wellness and cultivate resilience with Kinder World: Daily Calm, an innovative app crafted to redefine your emotional relationship. Through scientifically-proven activities, you can nurture virtual houseplants in a non-judgmental setting, investing a few minutes twice daily in your emotional health. By simply acknowledging and naming your emotions, you gain the ability to steer through them. With interactive gameplay, Kinder World helps you uncover the beauty within your emotions, reshaping them into something profound and shareable within our supportive community. Join us on a comforting path toward enhanced emotional intelligence, where brief daily activities and captivating stories await.
* Short Session Emotional Wellbeing Exercises: The app offers quick exercises to acknowledge and accept your emotions, tailored to your emotional wellbeing journey. It includes emotional naming to build self-empathy and gratitude prompts to shift focus to positive experiences.
* Grow Ever-Changing Houseplants: Encourage the growth of virtual houseplants through self-care exercises. Unlock new plants as you build healthy habits. Plus, your plants never die, so there's no need to stress if you miss a session.
* Express Yourself Creatively: Turn your emotions into a beautiful sand jar and decorate your digital home with cozy customization inspired by games like Animal Crossing. Create personalized spaces like a cozy sitting room or a tranquil Japanese-style library.
* Meet Creatures on Mindfulness Journeys: Interact with adorable animal friends like Samy the Dog, Quilliam the Hedgehog, and Professor Fern. They will cheer you along your wellbeing journey and brighten your day with short letters.
* A Kinder Community: Receive uplifting messages from real community members and receive artist-designed plant pot gifts from kind strangers. Spread positivity by sending plant pots to random community members.
* Research-Based Wellness: The app is developed in collaboration with a Wellness Researcher to ensure measurable development of empathy for the self and others.
Kinder World: Daily Calm is an emotional wellbeing app that offers a judgment-free environment to help users build resilience and explore their own emotions. With short and impactful exercises, users can acknowledge and accept their emotions, encouraging self-empathy. The app also provides a creative outlet to express emotions and decorate a digital home. Interacting with adorable animal friends and engaging with a kind community further enhances the wellbeing journey. Backed by research, this app prioritizes mental health and emotional wellness in a personalized and meaningful way. Don't miss out on the opportunity to download Kinder World and start your journey towards enhanced emotional intelligence today.
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