My Keto Low Carb Diet Tracker

Introducing My Keto, the ultimate app to help you learn and master the Low Carb, High Fat Ketogenic diet. With our accurate and free keto macro calculator, you can easily determine your daily calorie, fat, carb, and protein intake based on your body stats. Quickly access the reference guide for allowed and disallowed foods to stay in ketosis. Find delicious low-carb, high-fat recipes and meal prep ideas. Use our calorie and carb tracker to manage your keto diet plan for weight loss. Keep track of your progress with charts and graphs. Synced across all devices and integrates with Fitbit and Apple HealthKit. Upgrade to premium for even more features like nutrient logging and web portal access. Start burning fat today with My Keto! Download now.

My Keto App is a user-friendly platform that helps individuals learn and become experts in the low-carb, high-fat ketogenic diet. Here are six key features of this app:

- Keto Macro Calculator: This accurate and free tool determines your daily calorie, fat, carb, and protein intake based on your body measurements, activity level, and gender.

- Food Reference Guide: Accessible at any time, this guide provides a comprehensive list of allowed and disallowed foods for maintaining a state of ketosis. It is searchable and filterable, with serving amounts per net carb.

- Recipe Feed and Links: Easily find low-carb, high-fat recipes and meal prep ideas using the app's recipe feed and link suggestions.

- Calorie and Carb Daily Diet Tracker: Manage your keto diet plan for weight loss with this tracker. Add foods from the extensive database or create custom presets. Scan barcodes for quick input. View your daily breakdown of calories, carbs, fats, and proteins. Access previous days' logs for reference. Check your weight loss progress and macro consumption over time with charts and graphs. Sync the tracker across all devices and integrate with Fitbit and Apple HealthKit.

- Premium Tracking: In-app purchase includes additional features such as web portal access for diet tracking, nutrient logging, ad removal, and export of data to CSV sheets.

- Comprehensive Information: The app provides essential information about the ketogenic diet, including its similarities to other low-carb plans and its medical research history. It highlights the advantages beyond weight loss, such as improved cardiovascular health, diabetes management, and increased energy levels.

Conclusion:

My Keto App offers an all-in-one solution for individuals looking to adopt and maintain a successful ketogenic lifestyle. With its easy-to-use features, accurate calculations, extensive food database, and additional premium tracking options, this app is a valuable tool for anyone seeking to optimize their health and achieve their weight loss goals. Download now and start your journey to a healthier, more fulfilling life.