YAWT - Timer for Tabata, HIIT, Interval Training

YAWT - Timer for Tabata, HIIT, Interval Training is a versatile interval timer built for Tabata, HIIT, circuit training and custom interval workouts. It lets you assemble multi-stage routines with different durations, big clear on-screen countdowns visible from a distance, and intuitive controls you can use while exercising. The app highlights each task with distinct graphics and sounds, saves workouts automatically, runs in the background even with the phone locked, and supports listening to internet radio during sessions. Trainers and athletes will appreciate the color and sound customization, compact interface and the ability to share or reuse workout sequences.

Key Features

⭐ Create workouts made of multiple tasks with unique durations and configurable repeat counts.

⭐ Customizable background and foreground colors let you color-code each interval for instant visual recognition.

⭐ Distinct start tones and end-countdown sounds can be set per task so audio cues are always clear.

⭐ YAWT - Timer for Tabata, HIIT, Interval Training displays a large, easy-to-read timer suitable for group or gym sessions.

⭐ Automatically saves workouts, and supports uploading, downloading and sharing routines.

⭐ Runs in background (even when phone locked), features a configurable internet radio plugin, supports eight languages, and offers light/dark modes.

Advantages

✅ Clear, oversized countdown display makes timing easy during intense sessions.

✅ Minimal, distraction-free interface that’s simple to operate mid-workout.

✅ Highly flexible: mix exercises, rest periods and custom tasks to build any interval sequence.

✅ Background operation and internet radio support let you keep coaching or music running while timing.

✅ YAWT - Timer for Tabata, HIIT, Interval Training offers color and sound customization plus automatic saving for quick reuse.

Disadvantages

❎ Focuses strictly on timing—there are no exercise demonstrations or guided training plans included.

❎ Extensive customization requires initial setup for each new workout, which may take time before first use.