SocialBoat - Women Health App

Empower yourself with the ultimate wellness companion tailored for the modern Indian woman. SocialBoat - Women Health App revolutionizes health and fitness with personalized solutions for PCOD, PCOS, weight management, postnatal care, and more. Meet Sakhi AI, your virtual health advisor fluent in all languages, offering expert guidance on menstrual health, diet, exercise, and recipes. Enjoy custom workout plans from renowned trainers like Aarja Bedi and Greesha Dhingra, alongside nutrition videos, meal plans, and tracking tools. With 24/7 expert support, motivation, and fresh content, achieve your fitness goals effortlessly. Join over 3000 women on their journey to holistic wellness with SocialBoat.

Features of SocialBoat - Women Health App:

- Sakhi AI: The app features the world's most advanced Artificial Intelligence, Sakhi AI, which provides personalized answers to exercise, diet, period health, sexual health, and recipes. Users can communicate with Sakhi AI in any language.

- Workout Plans and Yoga Routines: Developed by top trainers and celebrity trainers in the country, the app offers workout plans and yoga routines designed to help women with various goals, including weight loss, muscle gain, body toning, and postnatal weight loss.

- Customized Meal Plans: The app's dieticians and nutritionists create customized meal plans based on the user's health data and BMI to help them achieve their weight loss and health goals. The meal planner ensures users know exactly how to go about their diet.

- Nutrition Videos and Recipes: Users can access nutrition videos and low-calorie recipes to support their healthy eating habits. They can also easily log their meals for better tracking.

- Period and Weight Tracker: The app provides a period tracker and weight tracker, allowing users to view their health data, weight loss progress, fat loss progress, and daily calorie intake at a glance. Users can also track their mood, weight, and periods with a single click.

- Expert Support: The app offers one-on-one support from professional yoga instructors, nutritionists, and dieticians. Users can connect with these experts to enhance their diet charts, fat loss goals, and gym/yoga routines.

Conclusion:

SocialBoat - Women Health App is a comprehensive and empowering platform that addresses the unique health and fitness needs of modern Indian women. With its tailored features, personalized support, and the world's most advanced AI for menstrual health, SocialBoat is a valuable companion on the path to wellness. Join the thousands of women who have already experienced transformation through SocialBoat and embark on your own journey to a healthier and happier life.