Introduction
Empower yourself with the ultimate wellness companion tailored for the modern Indian woman. SocialBoat - Women Health App revolutionizes health and fitness with personalized solutions for PCOD, PCOS, weight management, postnatal care, and more. Meet Sakhi AI, your virtual health advisor fluent in all languages, offering expert guidance on menstrual health, diet, exercise, and recipes. Enjoy custom workout plans from renowned trainers like Aarja Bedi and Greesha Dhingra, alongside nutrition videos, meal plans, and tracking tools. With 24/7 expert support, motivation, and fresh content, achieve your fitness goals effortlessly. Join over 3000 women on their journey to holistic wellness with SocialBoat.
Features of SocialBoat - Women Health App:
- Sakhi AI: The app features the world's most advanced Artificial Intelligence, Sakhi AI, which provides personalized answers to exercise, diet, period health, sexual health, and recipes. Users can communicate with Sakhi AI in any language.
- Workout Plans and Yoga Routines: Developed by top trainers and celebrity trainers in the country, the app offers workout plans and yoga routines designed to help women with various goals, including weight loss, muscle gain, body toning, and postnatal weight loss.
- Customized Meal Plans: The app's dieticians and nutritionists create customized meal plans based on the user's health data and BMI to help them achieve their weight loss and health goals. The meal planner ensures users know exactly how to go about their diet.
- Nutrition Videos and Recipes: Users can access nutrition videos and low-calorie recipes to support their healthy eating habits. They can also easily log their meals for better tracking.
- Period and Weight Tracker: The app provides a period tracker and weight tracker, allowing users to view their health data, weight loss progress, fat loss progress, and daily calorie intake at a glance. Users can also track their mood, weight, and periods with a single click.
- Expert Support: The app offers one-on-one support from professional yoga instructors, nutritionists, and dieticians. Users can connect with these experts to enhance their diet charts, fat loss goals, and gym/yoga routines.
Conclusion:
SocialBoat - Women Health App is a comprehensive and empowering platform that addresses the unique health and fitness needs of modern Indian women. With its tailored features, personalized support, and the world's most advanced AI for menstrual health, SocialBoat is a valuable companion on the path to wellness. Join the thousands of women who have already experienced transformation through SocialBoat and embark on your own journey to a healthier and happier life.
- No virus
- No advertising
- User protection
Information
- File size： 50.30 M
- Language： English
- Latest Version： 2.71.0
- Requirements： Android
- Votes： 247
- Package ID： com.socialboat.socialboat
Screenshots
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Comment
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Hey I appreciate social boat team for providing best service for my healthy routine. This is my first time doing Yoga and following diet plan n all to maintain my health and i really feel good and motivated to do workout with Greesha mam. I want to thank team of doctors for guiding me when i need any advice about my health.2024-04-22 22:23:44
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I learned about this app from one of my friends since I was seeking for a way to start working out at home to lose some stubborn fat. I was able to follow a set regimen thanks to SocialBoat, and while working out, I also had the chance to enter weekly challenges in which I could win some attractive prizes.2024-04-22 20:55:59
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My experience with social boat is wonderful. It helped me follow a balanced diet, participate in proper workout yoga sessions and also weekly consultation helped me to explain my problems in detail. Thank you social boat2024-04-22 12:45:06
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Worst app experience, don't invest time or money here. i purchased plan for 3months and within days i realized my fault. Only dietician specific items you can add, not what you actually had, plus you won't come to know daily calorie intake instead they show FP points you gained, bhai what to do with points I want to know calories. While giving plan they said there is habit coach who will help with workouts, consistency other lifestyle changes help, but trust me nothing happens.2024-04-22 02:06:20
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The team of Gynaec, Dietitian and Habit Coach plus Workout plan are regularly tracking me & tkng feedback from me and that is what I love the most. I personally needed someone who would be my partner in my weight loss and PCOD management journey. I get full support and instant guidance from the gynaec on any medical concern that I have as well as the diet plans are a good blend of my preferences and my need. I am sure I will achieve my goals with support from Social Boat team. TYSM2024-04-21 21:21:27
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It is really amazing and very user friendly as well. I had a great time using it and it turned out to be very helpful, time saving and motivating me to stay fit and healthy at all times.2024-04-21 18:09:40
