Looking to start running but not sure where to begin? Whether you're a beginner or coming back after a break, None to Run: Beginner, 5K, 10K is the perfect app for you. Unlike other beginner plans, N2R focuses on running time rather than distance or pace, making your running experience more enjoyable. The program includes simple strength and mobility workouts that require no equipment to help enhance your performance and prevent injuries. With the None to Run 12-Week Plan, you'll progress gradually to comfortably running for 25 minutes straight. Don't just take our word for it – thousands of people have already transformed into runners with N2R. It's time to unleash your inner runner with None to Run!
❤️ Gradual Running Plan: The app offers a 12-week running plan called None to Run: Beginner, 5K, 10K, which is suitable for beginners or those returning to running after a break. It focuses on gradually increasing running time, making the process more enjoyable.
❤️ Strength and Mobility Workouts: In addition to running, the app includes simple strength and mobility routines to help improve overall fitness and reduce the risk of injuries. These routines require no equipment.
❤️ User Feedback: The app provides testimonials from people who have successfully used the N2R plan to become runners. This helps build trust and confidence in the program.
❤️ Audio Cues and Tracking: The app guides users through the None to Run plan with spoken audio cues, eliminating the need for complicated interval programming. It also tracks and stores all workout data for easy progress monitoring.
❤️ Compatibility and Sharing: Users can play their own music or podcasts while using the app. The app automatically lowers the volume during alerts. Additionally, users can share their workout stats on social media platforms like Facebook, Twitter, and Instagram.
❤️ Subscription Options: While the app is free to download and use, there is an option to subscribe for unlimited access to the entire training program and all app features. Users can choose between monthly or yearly auto-renewing subscription plans.
None to Run: Beginner, 5K, 10K offers a gradual running plan focused on time rather than distance or pace, making running more enjoyable. The app also includes strength and mobility workouts, audio cues, and tracking features to enhance the user experience. With positive feedback from satisfied users and the option to customize music playback, the N2R app provides a user-friendly and effective solution for anyone looking to start or return to running. Download now and begin your journey towards becoming the runner you've always wanted to be.
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